Author: Dr. Matthew Brick
Publisher: Polar Electro Oy, Finland
Publication Date: 1994 (First Printing)
Format: Softcover, 96 pages
Condition: Very Good. Clean, unmarked pages with only minor shelf wear to covers.
Description:
Written by two-time World Duathlon Champion and medical doctor Matthew Brick, Precision Multisport integrates the science of endurance training with the practicalities of triathlon and duathlon preparation. Covering swimming, cycling, and running, this guide emphasizes heart-rate-based training, injury prevention, and balanced muscle development.Originally released during a surge of global interest in multisport competition—particularly with triathlon’s inclusion in the 2000 Olympic Games—this volume remains a valuable resource for athletes seeking to improve performance and maintain long-term fitness.
Ideal for triathletes, duathletes, and endurance enthusiasts, this book provides both practical workouts and a scientific foundation for multisport training.
Precision Multisport
At Deliver Purpose Inc., all sales are final.
As a nonprofit organization, every purchase directly supports our mission to serve local families, reduce waste, and create purpose through furniture. Because of this, we do not offer returns, refunds, or exchanges on any items.
- ✅ We encourage buyers to inspect items carefully before purchase.
- ✅ Our team is happy to answer questions and provide additional photos or measurements upon request.
Thank you for understanding and for supporting our community-driven mission! 💛
